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What's In Your Hospital Bag?

Updated: Jan 17, 2020

As the big day approaches, it is a good idea to start packing! Probably best to have that bag ready by week 35. Check out my Birth Essential's Birth Box for some items that I have curated to help make your birth a positive experience. In this post, I have put together a checklist of items to consider bringing but be sure to leave any valuables at home, especially your rings (fingers may swell), and any other jewelry. Focus on bringing items that will help you feel comfortable and at ease.


  • A photo ID- both partners should bring a photo ID

  • Insurance card

  • Change of clothes- maternity clothes that fit you when you were 6 months

  • Nursing pads (some hospitals will provide you with these)

  • Nursing bra

  • Your birth plan

  • Almond oil (perineal massage oil)

  • Cozy warm socks (check out our Birth Essentials Socks)

  • Shower shoes

  • Disposable underwear/ change of underwear (Most hospitals will have these for you- bring some home!)

  • Heavy flow pads (you need the heaviest) (also for when you get home) (the hospital has these but they are usually not the most comfortable!)

  • Warm sweater/sweatshirt (hospitals are often cold)

  • A cozy robe

  • Camera

  • Phone charger

  • Music/speaker

  • Battery operated candles

  • Reading material

  • Extra pillows (the hospital usually provides only one)

  • Nursing pillow

  • Healthy snacks

  • Water bottle

For the baby-

  • Clothes to take the baby home in- two tops, one bottom- (material depends on season)

  • Blanket- (thickness depends on season)

  • Car seat (have ready to put in the car when taking your baby home)

  • Pacifier (if you choose to use one right away)

  • Baby hat

For your partner-

  • Warm sweater/sweatshirt

  • Bathing suit and shower shoes if they plan to assist you in the shower during labor

 
 
 

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